I gotta say I’m doing pretty well… sticking to our family diet and exercising every day. I feel so much better than I did 7-8 weeks ago. Sure, I want to chew the **** end out of a cow still, but I haven’t.
Life is too short to deprive yourself of a really good steak! Go ahead and indulge…LOL
Who knows, with the idiots driving around here while talking on the phone or texting, you might not have the opportunity to enjoy the good things in life.
Man this is SO true, especially in SoCal.
Before moving to SoCal, I had never in my life seen people put on make-up/shave, talk on the phone, read the morning paper, eat, and drive all at the same time. Pick a freeway and you’ll see it every morning.
-K
steak is my favorite food group
hard to pass up a good ribeye. either marinade it in some good BBQ sauce (sweet baby rays, or jack daniels makes a helluva sauce) or if you like a dry rub, pepper, garlic, some lawrys season salt, and a touch of onion salt. mixture varies everytime i make it.
All I can say is, I’m now about 10 weeks in - and I’ve lost two inches in my waist. I’m not even going to deal with a scale. My goal is to fit into my road racing leathers again by Spring when I go visit my buddy Charles to ride crotch rockets, and have my cruiser custom painted for SEMA next year.
Soy sace, pineapple juice, white wine, and mojo…the spread a packet of sazon before cooking